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 NORTH SHORE SCHOOL OF YOGA

Explore Your Fullest Potential

 

OUR STORY

North Shore School of Yoga offers certifying 200 hour and 300 hour programs lead by Hilary Richard. With a decade of experience, Hilary Richard offers a wealth of knowledge from anatomy, alignment, therapeutic modalities such as yin and restorative, and demystifying the subtle body. Every training offers guest speakers in ayurveda, Traditional Chinese Medicine, and philosophy. North Shore School of Yoga is registered with Yoga Alliance and training are offered through Yoga Sakti in Salem, MA. Our name was inspired from a lifetime of living in one of the most beautiful areas of the world.

 
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WHO WE ENROLL

Serious about teaching?

Interested in taking our 200 hour program? We ask that you have at least five years of experience practicing yoga. Already certified and want to further your knowledge and education? We recommend that you have been teaching for at least two years. Education is important, but we want our students to be currently teaching and "getting their feet wet" in the field.

 

FIRST STEP

Complete Our 200 Hour Training

 

200 HOUR TEACHER TRAINING

Our 200 hour certifying course is registered under Yoga Alliance and lead by Hilary Richard. Subjects covered include:

*history of yoga

*yoga philosophy

*anatomy/physiology/kinesiology

*alignment theory

*subtle body anatomy

*business of yoga

*sequencing 

*assisting

and more!  

Registration is not currently open

 

SECOND STEP

Already completed a 200 hour training? 

Get certified, get your feet wet teaching, and then get ready for the next step with our 300 hour training!

 

THE 300 HOUR FUNCTIONAL ALIGNMENT TEACHER TRAINNG

The next step

300 HOUR TEACHER TRAINING

COMING SOON! This program is for teachers who are serious about furthering their education. Expect to go deeper into anatomy, to start to question the value of outdated alignment cues, and to start to master and understanding of the biomechanics of the human body. There will be in depth look at the ancient philosophies, subtle body anatomy, and ethics. You will be asked to "live a life of yoga" through studies on ayurveda and traditional chinese medicine. Every student will be expected to complete "The Project" to present at the end which is designed to help you develop as a teacher. Keep your eyes open for enrolment as this program will start in winter of 2022.

 

OUR LEAD TEACHER

 
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HILARY RICHARD

Hilary Richard (ERYT 500) is a multi-modality skilled teacher who lives on Cape Ann. Her instruction inspires others to look at their own practice in a way that nourishes their particular body and needs. With a belief that teachers should not put out work that is one-size-fits-all only, she has done extensive research of the many variations in the body from ailments, bone/joint variation, etc. Hilary encourages her students to question everything, and to cultivate bodily intuition. Knowledge is power, and absolutism is ignorance. She has earned a lot of respect in the area through her thoughtful teachings.

 

William Shakespeare

"Our bodies are our gardens, to the which our wills are gardeners"

 
 

Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.

(978) 744-9642

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